While it’s true that I have been doing better with anxiety, I have my moments of purely irrational thoughts. Those moments can strike pure panic in my heart. I whisper these to myself often.
-when a grown man calls you in tears, you listen
-when a dog refuses to walk near an individual, trust them
-when a retired vet walks out of a war movie, decipher
-when a baby sleeps, you document it
-when you drive the tricaster of a webinar, you appreciate full-time producers
-when you run a teleprompter for a live event, don’t mess up
-when you can't figure out what's wrong with an edit, simplify
-when you have more photos than space on your computer, be grateful but back up
-when they are reaching out to you for your professional work, let them know you’ll cost money but it will be worth it.
-do not be afraid of CC or discouraged by rejection
-do not let the feeling of being overwhelmed distract you from finishing tasks
-you feel better in organized space
-fear and courage co-exist but make sure courage is the outcome
-bike to work. it's good to feel cold and hot at the same time, it's good to feel the wind in your hair and the misty dew on you feet, it's good to feel.
-when you meet your dream grandma, ask for her number.
-if you've gone to a local function your entire life, find the owner and get to know them. Thank them for their dedication.
-recognize sleep is important
-when you get asked to operate steadicam, why not try it?
-"are you worried? would it help to be?"
-do not strive to be better at your talents than others in your field, every person you meet can teach you something that you don't know.
-Do not be a talking resume, it only sounds like you are trying to convince yourself.
-When your baby is having bowel problems, keep your cell phone far away from the danger zone.
-hold your babies every day
-dance every day. Take a moment to be vulnerable and dance like no one is watching.
But my baby is usually there, waiting for me at home, wide-eyed and joyful and I am filled with shame not being there. No matter what, I cannot justify why I'm not there. I feel guilty planning anything after hours and I am saddened that she falls asleep right as I get home. I am a mom but I don’t always feel like I’m a good mom. The last thing I want is for her to feel I ignore her or don’t want to be around her, I fear it all day everyday even though she won’t remember this time in her life, I don’t want her to think I ever had that cross my mind.