Why You Should Run The Dirty Dash

The dirty dash is for all running levels. It's super intense if you want it to be or it's super casual and you can just have fun.
Each person from my office that decided to run had a good time, what else can you say that about?
The scenery is gorgeous.
Got kids? Bring em! Kids had just as much fun as the adults.
Fun yet not too dangerous. I was worried about Lizi's weak ankles but they are feelin' great!

There's my shout out. Peace out, yo!